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Air fryer green beans with dipping sauce on a wooden serving platter.

Air Fryer Green Beans with Spicy Dipping Sauce

These crispy air fryer green beans are the perfect healthy appetizer or side dish and they are ready in under 15 minutes. Fresh green beans are tossed in olive oil and sea salt and, air fried to perfection, and served with a creamy, spicy dipping sauce for the ultimate flavor kick. This easy air fryer recipe is low-carb, gluten-free, and packed with fresh veggie goodness. Perfect for weeknight dinners, game day snacks, or a quick, healthy side that’s bursting with flavor.
Prep Time:5 minutes
Cook Time:10 minutes
Course: Appetizer, Side Dish
Cuisine: American
Keyword: air fryer, dairy free appetizer, gluten free, low carb appetizer, low carb recipe, vegetarian
Servings: 4
Calories: 134kcal
Author: Mollie

Ingredients

  • 1 lb Green Beans
  • 2 teaspoon olive oil
  • 1 pinch salt

Spicy Dipping Sauce

  • ¼ cup Mayonnaise
  • 1 teaspoon Sriracha
  • ½ teaspoon toasted sesame oil
  • 1 squeeze lemon (about ¼-½ tsp)

Instructions

Spicy Dipping Sauce

  • Whisk together the ingredients and cover and place in the fridge until you are ready to serve.

Air Fryer Green Beans

  • Preheat air fryer to 400℉.
  • Wash and thoroughly dry the green beans and cut or pinch off the stems.
  • Toss green beans with olive oil and salt.
  • Place green beans in the air fryer in a single even layer.
  • Cook for 5 minutes and then toss or shake the basket.
  • Cook for 5 additional minutes until green beans are browned and crisp.
  • Serve right away with dipping sauce on the side. Enjoy!

Notes

Notes:

  • To make this into a side dish rather than an appetizer, simply double the amount of green beans and oil. Make the sauce recipe as is but instead of serving it alongside the beans, drizzle it over the top right before serving.
  • Sprinkle beans with toasted sesame seeds an an optional garnish.
  • To make these air fryer green beans vegan, use a vegan mayo in the dip.
  • If you have a smaller air fryer, you may need to fry them in two batches. You want to fry them in one even layer.
  • Enjoy!

Nutrition

Calories: 134kcal | Carbohydrates: 7g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 6mg | Sodium: 119mg | Potassium: 161mg | Fiber: 2g | Sugar: 3g | Vitamin A: 408IU | Vitamin C: 22mg | Calcium: 29mg | Iron: 1mg